For divorced parents with children, summer break may be a source of stress for parents trying to figure out how to keep their kids out of trouble this summer. From baseball to basketball and from tennis to frisbee golf, there are sports your kids can join to keep busy during the summer time. Local park…
Announcing the Winter Rec League Champions… End of the Season Play Day! The results are in!! This Saturday ended our Winter Rec League season! All of the teams in each age group played very well. Our coaches were very impressed by everyone’s skill progression and energy! Now with our 4th/5th, 6th – 8th Novice and…
A Day in the Life of Rec League! Ever wonder what goes on at our 2nd – 8th grade Rec League? Well read no further, you have come to the right blog! Our rec league is a 7 week program that is devised to help teach and improve the fundamental skills of field hockey. The…
U12 Club Finishes in Second Place at NITs! U12 Club Traveled, Played & Conquered! This past weekend our U12 Club Team traveled to Lancaster, PA to play in the U12 National Indoor Tournament at Spooky Nook! Teams from all over the country come to play at NITs. Each team is divided into a Pool, where…
Athletes must utilize their knees in order to perform the various actions associated with their sport. The strong and quick maneuvers an athlete must do with the body can easily result in a knee injury, due to a simple incorrect move or jump. Knee pain may be felt immediately or after a longer period of…
In many cases, platelet-rich plasma (PRP) treatments administered by a PRP doctor can effectively treat sports injuries that have not improved after more traditional therapies. If you are suffering from a sports induced injury, considering calling to schedule an exam with a PRP doctor. Many patients have experienced significant or full healing as a result…
U16 Club Teams Played and Conquered at Spooky Nook! Dominating on the Court! This past weekend our U12, U16 and U19 Club Teams traveled to Lancaster, PA to play in a tournament at Spooky Nook! Spooky Nook is the home of our USA Women’s Olympic Field Hockey Team, so it was exciting to have the…
Team Building and Communication Greatly Impact a Team’s Success What makes or breaks teams? Communication and Team Work! Whether you are new to the team or you have been on the team for a few seasons, you are all on ONE team now. As a team, all players need to use their skills, positive attitudes,…
Team of the Weekend! This weekend our U12, U16 and U19 club teams traveled to Downingtown, PA to compete in the United Sports Tournament! All of our teams came prepared and ready to work hard. For our U12, they came to conquer and win their pool! The team went 4-0. They scored 15 goals on the…
Koa U12 Field Hockey Wins Championship Koa Sports U12 Field Hockey team went 4-0 on Saturday at the United Sports Field Hockey Tournament in Downingtown, PA. The team scored 15 goals on the day and only allowed 3 goals. Koa U12 won the championship game 3-0 against Horizon Spark. Congratulations Koa U12 Field Hockey!
