GIRLS HIGH SCHOOL PREP CAMP (9TH-12TH)

Flag football isn’t just a game—it’s a fast, high-energy battle of speed, skill, and strategy. If you’re serious about making the cut for your high school team, this is where the work starts. Koa Sports’ Girls High School Flag Football Prep Camp is designed to sharpen your fundamentals, improve your game IQ, and get you conditioned for the season ahead.

2026 GIRLS FLAG PREP- DETAILS:

Who: Girls Grades 9-12

Where: Churchill HS – 11300 Gainsborough Road, Potomac, MD

  • Session 1: Wed 8/5 - Fri 8/7 | 6:00 - 8:00 PM
  • Session 2: Sun 8/9 - Tues 8/11 | 6:00 - 8:00 PM

Cost: $175 p/session or $300 for BOTH

Questions: flag@koasports.org | Call/text- 301-830-3209

Register for Training Camp
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What’s in the Playbook?

  • Passing, catching, QB/RB exchanges
  • Flag pulling, blocking, footwork drills
  • Rules, time management, and scoring strategy
  • Position-specific training and assignments
  • Controlled game play to apply skills under pressure
  • Real-time coaching for game-day situations
  • Speed, agility, and endurance training to dominate the field
A green circle with an image of a football in it.

Maryland Girls Flag High School Football Rules

FULL RULES (10 PAGES)

ABBREVIATED RULES (2 PAGES)

Have Questions?

Email: flag@koasports.org
Call/Text: (301) 830-3209

Female flag football player running with ball