Koa Sports Baseball Winter Development Programs
2023 Baseball Winter Development Programs Schedule
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Wed. 5:00 pm - 6:00 pm
Session 2: Wed. 6:00 pm - 7:00 pm
INSTRUCTOR(S): 2 Professional Coaches
CAPACITY: 6 Athletes per class
DESCRIPTION: Perfect for entry level baseball players looking to make the jump to kid pitch. Players will focus on hitting, and fielding fundamentals. This is a great opportunity for new players to prepare for BABL baseball.
COST: $399 per athlete
START DATE:
Wed. January 11th, 2023
END DATE:
Wed. March 8th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Mon. 7:00 pm - 8:00 pm (2 spots left)
Session 2: Thur. 7:00 pm - 8:00 pm
Session 3: Fri. 6:00 pm - 7:00 pm (2 spots left)
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
DESCRIPTION:For youth hitters seeking to develop their swing & mechanics. Some sessions will finish with competitive games and/or live at bats. This program is perfect for Koa 8-11U Travel Players & BABL A All-Stars!
COST: $469 per athlete
START DATE:
Session 1: Mon. January 9th, 2023
Session 2: Thur. January 12th, 2023
Session 3: Fri. January 13th, 2023
END DATE:
Session 1: Mon. March 6th, 2023
Session 2: Thur. March 9th, 2023
Session 3: Fri. March 10th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Tue. 6:00 pm - 7:00 pm (FULL)
Session 2: Wed. 7:00 pm - 8:00 pm (FULL)
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
DESCRIPTION: Perfect for 10-12u Travel players and BABL AA All Stars who are looking to develop pitching mechanics, proper arm action, and increase accuracy and velocity while preventing injury.
COST: $469 per athlete
START DATE:
Session 1: Tue. January 10th, 2023
Session 2: Wed. January 11th, 2023
END DATE:
Session 1: Tue. March 7th, 2023
Session 2: Wed. March 8th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Fri. 5:00 pm - 6:00 pm
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
DESCRIPTION: Learn the basics of catching, blocking, receiving, footwork drills, and throwing to second base. Catchers MUST bring their own equipment.
COST: $469 per athlete
START DATE: Session 1: Fri. January 13th, 2023
END DATE: Session 1: Fri. March 10th, 2023
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Tue. 5:00pm – 6:00pm (2 spots left)
Session 2: Wed. 8:00pm – 9:00pm
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
DESCRIPTION: Perfect for BABL A & AA Athletes who pitch at 46 or 50 feet. Who are looking to develop pitching mechanics, proper arm action, and increase accuracy and velocity while preventing injury.
COST: $469 per athlete
START DATE:
Session 1: Tue. January 10th, 2023
Session 2: Wed. January 11th, 2023
END DATE:
Session 1: Tue. March 7th, 2023
Session 2: Wed. March 8th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Mon. 5:00 pm - 6:00 pm
Session 2: Thurs. 6:00 pm - 7:00 pm (1 spot left)
Session 3: Fri. 7:00 pm - 8: 00 pm
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
COST: $469 per athlete
DESCRIPTION: Players looking to train in all aspects of the game. The class will work on hitting, defense and touch on conditioning. This open to Travel & BABL players.
START DATE:
Session 1: Mon. January 9th, 2023
Session 2: Thur. January 12th, 2023
Session 3: Fri. January 13th, 2023
END DATE:
Session 1: Mon. March 6th, 2023
Session 2: Thur. March 9th, 2023
Session 3: Fri. March 10th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Mon. 8:00 pm - 9:00 pm (FULL)
Session 2: Thur. 8:00 pm - 9:00 pm (FULL)
Session 3: Fri. 8:00 pm - 9:00 pm
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
DESCRIPTION: For youth hitters looking to develop their swings and fundamentals at the plate. First 40 minutes are drills and stations with a competitive game to finish off the last 20 minutes. This program is perfect for Koa BABL players!
COST: $469 per athlete
START DATE:
Session 1: Mon. January 9th, 2023
Session 2: Thur. January 12th, 2023
Session 3: Fri. January 13th, 2023
END DATE:
Session 1: Mon. March 6th, 2023
Session 2: Thur. March 9th, 2023
Session 3: Fri. March 10th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Mon. 6:00 pm - 7:00 pm (FULL)
Session 2: Tue. 8:00 pm - 9:00 pm (2 spots left)
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
DESCRIPTION: For youth hitters seeking to develop their swing & mechanics. Some sessions will finish with competitive games and/or live at bats. This program is perfect for Koa 12-14U Travel Players & BABL AAA All Stars!
COST: $469 per athlete
START DATE:
Session 1: Mon. January 9th, 2023
Session 2: Tue. January 10th, 2023
END DATE:
Session 1: Mon. March 6th, 2023
Session 2: Tue. March 7th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Mon. 9:00 pm - 10:00 pm
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
DESCRIPTION: For serious hitters looking to make a significant impact on their spring teams. With a 1 coach to 3 player class ratio, players will get individualized attention and drills designed by former DI hitters.
COST: $469 per athlete
START DATE:
Session 1: Mon. January 9th, 2023
END DATE:
Session 1: Mon. March 6th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: 15151 Southlawn Ln, Rockville, MD 20850 (Unit F)
TIME:
Session 1: Tue. 7:00 pm - 8:00 pm (FULL)
Session 2: Wed. 9:00 pm - 10:00 pm
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 8 Athletes per class
DESCRIPTION: Pitchers who have experience on the mound but want to continue to develop. Will consist of drills and throwing exercises as well as bullpens at the end of the day. Perfect for BABL AAA Pitchers
COST: $499 per athlete
START DATE:
Session 1: Tue. January 10th, 2023
Session 2: Wed. January 11th, 2023
END DATE:
Session 1: Tue. March 7th, 2023
Session 2: Wed. March 8th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Thurs. 5:00 pm - 6:00 pm
Session 2: Thurs. 9:00 pm - 10:00 pm (2 spots left)
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
DESCRIPTION: Intended for high school hitters looking to fine tune their swings and high level drills. First 40 minutes are drills and stations with a competitive game to finish off the last 20 minutes. Top Travel players ONLY!
COST: $499 per athlete
STARTS: Session 1 & 2: Thurs. January 12th, 2023
ENDS: Session 1 & 2: Thurs. March 9th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME:
Session 1: Tue. 9:00 pm- 10:30 pm
Session 2: Fri. 9:00 pm-10:00 pm
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 8 Athletes per class
DESCRIPTION: Advanced strength and velocity pitching class designed by former DI pitchers to maximize mechanics and increase accuracy and velocity to reduce injury. Two days per week will consist of 90 minutes of drills & development with a bullpen, and one 60 minute strength and recovery day. This program is for Travel players from 13-18 ONLY.
COST: $599 per athlete
STARTS:
Session 1: Tue. January 10th, 2023
Session 2: Fri. January 13th, 2023
ENDS:
Session 1: Tue. March 7th, 2023
Session 2: Fri. March 10th, 2023
Athletes select one class session to attend per week for 9 weeks.
LOCATION: ATD Sports Performance Center (15151 Southlawn Ln, Rockville, MD 20850 Unit F)
TIME: Session 1: Tue. 9:00 pm-10:30 pm (FULL)
INSTRUCTOR(S): 2 Professional coaches
CAPACITY: 6 Athletes per class
DESCRIPTION: The first hour will be geared towards catching drills and advanced skill work, while the final hour will be dedicated to catching the pitchers who are simultaneously participating in their Pro Pitching class.
COST: $199 per athlete
STARTS: Session 1: Tue. January 10th, 2023
ENDS: Session 1: Tue. March 7th, 2023
Let's Get to Work!
ALL PLAYERS WHO ENROLL IN OUR PROGRAMS WILL RECEIVE:
✔️Media Highlights!
✔️Entry into our weekly Player Raffle for a Chance to Win a FREE Lesson & Limited Edition Koa SWAG!
Trainer Profiles:
Brock Hunter
Travel Director
Former DI Coastal Carolina University Baseball Player
25 years of playing experience & over 10 years of coaching experience
Fast Facts:
Past Player Position - Pitcher
Played for Koa in 2009
Played DI Baseball at George Mason University
Chris Blair
Baseball Operations
Former DII Millersville University Baseball Player
15 years of playing experience & over 5 years of coaching experience
Fast Facts:
Past Player Position - Pitcher
Won a state championship his sophomore & Junior year of high school at Southern
Zeb Ahalt
Baseball Operations
Former JUCO player at Hagerstown Community College
Played for 15 years and coached for 4 years
Player Position- Middle-Infield
Played Summer Ball in Blue Ridge Summer League in 2016
Fast Facts: 2 Time BABL AA Champion! Trash Pandas!
Steve Friedman
Baseball Operations
Former Varsity Baseball Player at Rockville HS
10 years of playing experience & over 5 years of coaching experience
Fast Facts:
Past Player Position - Shortstop
Has coached 10U - HS Koa Baseball Players
Started Coaching for Koa in January 2017
