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February 2020 Newsletter!

February 2020 Newsletter!

February 2020 Newsletter- Happy Valentine’s Day! Koa Families, There are many USA “sports” governing bodies, USA Field Hockey, Basketball, Baseball, and the group that I feel is the most advanced is USA Ice Hockey. Although I never played ice hockey or claim to be an expert, I can appreciate their vision for writing programming, coaching methods, and…

How to Prevent Field Hockey Injuries #19.26

How to Prevent Field Hockey Injuries #19.26

How to Prevent Field Hockey Injuries Blog #19.26 3 Ways to Prevent Field Hockey Injuries: 1. Warm-up! It is incredibly important to warm-up before every practice and game. Doing a dynamic warm-up wakes up your muscles and increases your heart rate, letting your body know it’s time to start playing field hockey! 2. Cool-down! The…

Keeping Kids Involved in Sports #19.27

Keeping Kids Involved in Sports #19.27

Keeping Kids Involved in Sports Blog #19.27 6 Reasons Why Kids Want to Stay in Sports: 1. Trying your best 2. Respect from both coach and players 3. Getting playing time 4. Playing well together as a team 5. Getting along with teammates 6. Exercising and being active Pictures of the Week: This past weekend,…

2019 Fall Bowl Champions

2019 Fall Bowl Champions

          The Fall 2019 season has come to an exciting end. Thank you to everyone that end Division Championship – Eagles 4/5th Grade Division: Cotton Bowl – Tigers Hawaiian Bowl – Aggies Koa Bowl – Hurricanes Champions Bowl – Vikings 6th Grade Division: Boca Raton Bowl – Samurai Holiday Bowl –…

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