Koa Club Teams kick off the new year with Capital Clash tournament! This weekend our club teams traveled to Camp Hill, PA to compete in the Capital Clash Tournament! All of our teams came prepared and ready to work hard. For our U12 and U14 teams, this was their first tournament! Listed below are the records of all…
December 20, 2017 Koa Sports Koa Corner – Field Hockey Blog If you need last minute gift ideas, you clicked the right blog! Longstreth has all the gifts a player needs! If you are looking or needing gift ideas, Longstreth has lots of options for the holiday season!…
Wrapping up an eventful few days for Koa FH! U16 and U19 Club Winter Indoor Season Kicked Off on Saturday! This past weekend, our U16 and U19 Club Teams competed in the Keystone Open Indoor Championships. Koa submitted 3 teams: U16 Green Team, U16 White Team and the U19 Team. We are proud to say that all of…
The Second Session of High School Indoor League is Underway!! When it becomes too cold to play outside, field hockey players come indoors to play! This winter Koa is hosting its 2nd season of High School Indoor League. The league consists of two 6 week sessions, where high school players come to practice and play…
Indoor vs Outdoor What’s the Difference? The Field Outdoor field hockey fields are made of grass, Bermuda grass, field turf, or astro-turf depending on the level of play and location. For indoor the surfaces range from a gymnasium wood floor, vinyl or linoleum, or snap tiles. Another big difference is that the sidelines are replaced with boards for the…
National Hockey Festival For the average family, this Thanksgiving they will be spending time cooking and hanging out with family and friends. For our U16 field hockey players, families and coaches, they will be traveling down to Palm Beach, FL to play in the National Hockey Festival! The National Hockey Festival is the largest event…
What to expect from our Koa FH coaching staff? Koa FH is always looking for coaches who will only bring their best to the players and the game. Our 4 core values: Positive, Dedicated, Team First, and Fun, are the coaching fundamentals that our coaches represent! This is what each core value means to our staff. Positive: Giving instant and continuous feedback that…
How to Train for Success! Achievements, recognition, and trophies do not come easy. Players who dedicate their time to improve their skills see great results. Practice makes perfect! If you as a player want to improve, you need to be the one to take those steps to accomplish your goals. Koa FH Steps to Success:…
This fall Koa hosted the First DMV Club League! Teams from all over the DC/Maryland/Virginia area came out to compete for the title of DMV League Champions! Koa entered teams into the u12 and u14 age divisions. All the hard work that these girls put in throughout the season really showed in their games each week. Thank…
This past Sunday was our final Rec League for the fall season. We had a fun day planned with an End of Season Tournament for each age division! Our teams had an incredible day playing in perfect weather conditions and put to use everything they learned all season. All the hard work that these girls put in…
